
LEARN FROM MATT JORDAN - FREE TIPS!
A weekly blog featuring training tips, cutting edge training techniques, and Matt's thoughts on elite sport performance, health and wellness Read More
CURRENT ARTICLES
BILATERAL ASYMMETRY IN ATHLETES FROM THE ASCA INTERNATIONAL CONFERECNE ON STRENGTH TRAINING - See a PDF of the slides from my recent talk at the ASCA Conference in Australia Click Here
ENDURANCE ATHLETES - YOU NEED STRENGTH AND POWER! Why mimicking movements with exercises is a bad idea, and the science behind improving endurance performance with strength Click Here
CONDITIONING FOR MMA - DON'T GAS OUT! Train your physiology and your aerobic power Click Here
COACHING THE HANG SPLIT SNATCH - One of my go-to exercises Click Here
MOST POPULAR ARCHIVED ARTICLES
TEACHING THE POWER CLEAN! This blog focuses on the transition phase and the key to getting full hip extension.... Read More
New Video Blog! A blog on movement screens and how they can be used in Elite Sport...the Quotidian Movement Screen is the next frontier in screening Watch Here
Food Sensitivies... Beyond Wheat and Dairy and Why Some Nutritional Supplements May Be Bad For You..... Read More
10 Lessons on Vibration Training with a Link to Matt's Peer Reviewed Vibration Artilces - The Good Vibes and the Bad Vibes.... Read More
A collection of Matt's scientific articles and videos Click Here
ATHLETES IN THE NEWS!
Good start for Canadian women on the World Cup alpine circuit Read More
Nick Ring on Main Card at UFC 154 Read More
Devon Kershaw of the Canadian Cross Country Ski Team ready to attack the podium Watch More
Nick Ring Victorious at UFC 149 in Calgary, Alberta. Click Here
Summer training for the Canadian Women's Alpine Ski Team starts May 7, 2012 Click Here
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