TRAINING INSIGHTS WITH MATT JORDAN

A weekly blog featuring training tips, cutting edge training techniques, and Matt's thoughts on elite sport performance, health and wellness Read More

BUILDING LEAN MASS - Simple and effective principles for gaining lean mass in a time efficient and injury-free way... Read More

SUSPENSION TRAINING - A simple and cost effective way to make traditional exercises more difficult... Watch Here

TEACHING THE POWER CLEAN! This blog focuses on the transition phase and the key to getting full hip extension.... Read More

ALPINE CANADA SUMMER TRAINING VIDEO! Watch the highlights from this summer of training... Watch Here

ECSS CONFERENCE SUMMARIES! Get the inside information on the 2011 ECSS Conference... Blog and Podcast... Learn More

New Video Blog! A blog on movement screens and how they can be used in Elite Sport...the Quotidian Movement Screen is the next frontier in screening Watch Here

Food Sensitivies... Beyond Wheat and Dairy and Why Some Nutritional Supplements May Be Bad For You..... Read More

10 Lessons on Vibration Training with a Link to Matt's Peer Reviewed Vibration Artilces - The Good Vibes and the Bad Vibes.... Read More

ATHLETES IN THE NEWS!

Nick Ring to Fight on UFC 135 in Denver Aired on Spike TV... check out the pre-fight interview Watch Here

Women's Alpine Team Off To New Zealand for Summer Training... Read More

Congratulations to Nick Ring on his third round win in UFC 131.  Nick put on an impressive show and dominated until his submission victory. See The Post Fight Inteview

Congratulations to Dr. Dionysius David, long time Jordan Strength client, who just competed in the Escape from Alcatraz Triathlon.  Dr. David is a dentist and life coach.  Visit him at Dr. David

Calgary Stampeder Tim O'Neill off to a good start in training camp. Read More

Devon Kershaw wins Canada's first Gold Medal at the Cross Country Ski World Champs in Norway Read More

Christine Nesbitt goes undefeated in 2010-2011 World Cup Speed Skating Read More

For videos and pictures of Jordan Strength Athletes in training Click Here

Follow me on: Follow @mjj401

ON-LINE ARTICLES AND VIDEOS

New articles and videos added monthly Click Here

 

BUY YOUR TRAINING PROGRAM    myElite Training

myElite Lean Mass Training Program for the Busy Professional - Efficient and Effective  Programs

Individualized Strength and Cardio Program - Target Your Fitness Goals

Periodized Sport Performance Training - Proven Training Programs for Professional and Elite Athletes!

Structural Tolerance Training, Movement Assessments, Rehabilitation - Get Back to Sport, Prevent Injury, Optimize Movement

12-Week MMA Training Program

12-Week Speed Skating Training Program

12-Week Alpine Ski Training Program

myElite Training Programs Click Here

NCI - STRENGTH COACH CERTIFICATION

Matt Jordan has partnered with the National Coaching Institute-Calgary to offer Canada's first strength and conditioning certification... become an NCI-SC Certified Strength Coach Click Here

TESTIOMINALS: WHAT MATT'S CLIENTS ARE SAYING

"When I first came to Matt I could barely move without hurting, let alone train everyday. I came to him with a serious low back injury. After a frustrating attempt to find relief from numerous physiotherapists, chiropractors and massage therapists, Matt finally helped solve the problem. Matt was the only professional who could even explain what had happened to me. He quickly built me a program designed to provide me with flexibility, core strength and ultimately, pain relief. I was amazed at how quickly and noticeably I was recovering. Matt brought me to a full recovery and I have been feeling completely normal ever since." 

Dan Blattler, Competitve Swimmer

"Matt, thank you for helping me reach my full potential and thank you for helping me reach my goals"

Nick Ring, Professional MMA Fighter, UFC Fighter

"Thanks Matt... I couldn't have pulled this off without you!!!"

Chandra Crawford, Olympic Gold Medalist, Cross Country Skiing

"Matt, Thanks for providing a big piece of the puzzle!"

Casey Fitzrandolph, Olympic Gold Medalist, Speed Skating

Click Here for More Athlete Testimonials