Matt’s course on mechanical muscle function, movement asymmetries and performance should be a requirement for any young coach looking to get into the field of sport performance. This course gives you a thorough understanding of muscle function at the cellular level and ties everything into movement and performance. If you have access to a dual force plate system this course provides you with a great introduction into how to read force-time curves, interpret the data and create a decision making model in your programming. I cannot recommend this course highly enough!.
Jackson Frey / Strength & Conditioning Coach
Thanks Jordan Strength for the amazing courses. The content is excellent and has really changed my game.