Encoding Power Workshop: Force Plate Muscle Mechanics

Taught by world-leading PhD expert with over 25 years of experience in elite sports.

Learn to assess muscle strength and jump mechanics with force plates:
Return-to-play testing, assessing neuromuscular fatigue, and performance testing. We use case studies to solidify learning objectives in JSCP Levels 1-3, and cover advanced concepts in program design.

The Encoding Power Workshop runs 2-3 times per year in select cities.