Conditioning, Health and Nutrition, Injury Prevention and Rehab, Training for Fitness, Training Philosophy, Weight LossWhat is your training philosophy? Guidelines for the non-athlete. Posted on June 13, 2014October 1, 2017 by Matt Jordan Continue reading →
Health and Nutrition, Miscellaneous, Training for Fitness, Training Philosophy, Weight LossTo Be or Not to Be a Moderate Posted on June 11, 2014October 1, 2017 by Matt Jordan Continue reading →
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