Sport Science, Training for Elite Athletes, Training for FitnessJSCEP Energy System Table Posted on October 8, 2021November 6, 2023 by Matt Jordan Continue reading →
Sport Science, Training for Elite Athletes, Training for FitnessLoading Parameter Table 2021 Posted on October 8, 2021November 6, 2023 by Matt Jordan Continue reading →
Sport Science, Training for Elite Athletes, Training for Fitness, Training PhilosophyWhy pay to measure what matters when you can do it for free? Posted on March 31, 2016October 1, 2017 by Matt Jordan Continue reading →
Conditioning, Health and Nutrition, Injury Prevention and Rehab, Training for Fitness, Training Philosophy, Weight LossWhat is your training philosophy? Guidelines for the non-athlete. Posted on June 13, 2014October 1, 2017 by Matt Jordan Continue reading →
Health and Nutrition, Miscellaneous, Training for Fitness, Training Philosophy, Weight LossTo Be or Not to Be a Moderate Posted on June 11, 2014October 1, 2017 by Matt Jordan Continue reading →
Training for FitnessTrain Like An Elite Athlete and Stay Lean Posted on May 17, 2012 by Matt Jordan Continue reading →
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