Let’s take a deep dive into the staring point for all training programs, the assessment. This course covers the science of muscle strength and power, movement assessments and how to use a dual force plate system to assess mechanical muscle function and asymmetries in the vertical jump. This type of assessment is becoming increasingly popular in professional sport organizations and elite training centres. This course will give coaches, sports medicine professionals and trainers everything they need to become more scientific in their assessments. We will use case studies to solidify the learning objectives along with online tutorial sessions.
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